Resources

Mental Health

National Alliance on Mental Illness (NAMI)
Phone: 1-800-950-NAMI (6264)
Website: www.nami.org
Offers support groups, education, and resources for individuals and families managing mental health conditions.
Crisis Text Line
Text: HOME to 741741
Free, 24/7 support from trained crisis counselors via text.

Substance Abuse and Mental Health Services Administration (SAMHSA)
Phone: 1-800-662-HELP (4357)
Website: www.samhsa.gov
A confidential, free helpline offering treatment and referral resources.

Immigration Support

Immigrant Defense Project
Website: www.immigrantdefenseproject.org
Provides resources and advocacy for immigrants navigating legal challenges.

Asylum Seeker Advocacy Project (ASAP)
Website: www.asylumadvocacy.org
Helps asylum seekers access legal support and connect with communities.

National Immigration Law Center (NILC)
Website: www.nilc.org
Focuses on immigrant rights through policy and advocacy.

Domestic Violence Shelters and Hotlines

National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233)
Text: START to 88788
Website: www.thehotline.org
Free, confidential support and referrals to shelters nationwide.

RAINN (Rape, Abuse & Incest National Network)
Phone: 1-800-656-HOPE (4673)
Website: www.rainn.org
Largest anti-sexual violence organization, offering a hotline and support services.

YWCA
Website: www.ywca.org
Many local YWCAs provide domestic violence shelters and support.

Suicide Prevention

National Suicide Prevention Lifeline
Phone: 988
Website: 988lifeline.org
Free and confidential support for people in distress, available 24/7.

Trevor Project (LGBTQ+ Youth)

Phone: 1-866-488-7386
Text/Chat: Available through their website.
Website: www.thetrevorproject.org
Focuses on crisis intervention and suicide prevention for LGBTQ+ youth.

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