My practice is shaped by a broad range of expertise, rooted in both my personal experiences and professional training. I specialize in working with individuals who face complex challenges, and my areas of focus include:

Intergenerational and Racial Trauma
Immigration and Acculturation Challenges
Domestic Violence and Abuse Survivors
Gender Diversity and LGBTQ+ Support
Religious and Sexual Trauma
Neurodivergence and Addiction
Sex Work and Eating Disorders
 Grief, End-of-Life, and Hospice Care

Whether you’re navigating cultural complexities, grappling with grief, or managing the impact of past trauma, think of me as your guide—your personal GPS—helping you find your way through the most difficult terrains of life.

An Eclectic Approach for Unique Individuals Just like in the kitchen, I believe that no two clients are the same, and one-size-fits-all solutions don’t work. Each treatment plan I create is tailored to your unique experiences, goals, and challenges. My therapeutic approach is a blend of tried-and-true methods, including:

 Cognitive Behavioral Therapy (CBT)
 Dialectical Behavior Therapy (DBT)
 Motivational Interviewing
 Emotional Freedom Techniques (EFT)
 Parts and Memory
Mindfulness and Guided Imagery
 Solution Focused
 Somatic Psychotherapy

All of these are infused with cultural sensitivity and a deep, intuitive understanding of your unique life story. I work collaboratively with you to build a healing path that honors your individuality.